Johana suarez, Remedial Massage Therapist

Johana Suarez provides massage and soft tissue therapy at Premier Sports Medicine, with a strong interest in helping people reduce pain, move more comfortably and feel more connected with their body.

Johana was drawn to massage therapy through her fascination with the connection between the body, mind and emotions, and how this relationship can influence health and wellbeing. She enjoys working with people in a way that feels calm, supportive and practical, helping them leave the treatment room feeling more relaxed, relieved and at ease.

She has a particular interest in upper body tension, especially through the neck, shoulders, upper back, scapular area and mid-back. Johana enjoys treating people who feel tight, stressed, restricted or weighed down by day-to-day muscle tension.

Her treatment style is thoughtful and client-focused. She enjoys listening carefully, understanding what each person is experiencing, and using hands-on soft tissue treatment to support comfort, relaxation and better movement.

Johana is continuing to develop her skills in remedial massage and is passionate about ongoing learning. Her long-term goal is to keep deepening her understanding of how the body, mind and emotions connect, and how that knowledge can help people improve their health and quality of life.

Outside the clinic, Johana enjoys taking care of herself through sauna and steam room sessions, spending time in nature and catching up with friends. She keeps active through gym training, regular walking, daily prayer and meditation.