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Dr Rachel Lee, osteopath at Premier Sports Medicine Fitzroy North
Osteopath

Dr Rachel Lee

Neck and back pain, clinical Pilates

Dr Rachel Lee, Osteopath in Fitzroy North

Dr Rachel Lee is an osteopath at Premier Sports Medicine Fitzroy North. She works with people experiencing headaches, migraines, neck pain, back pain, postural tension and recurring flare-ups, helping them understand what may be driving their symptoms and what to do next.

Rachel combines hands-on osteopathic treatment, movement assessment, rehabilitation, dry needling where appropriate, and education. Her goal is to help patients reduce irritation, rebuild confidence in their body, and return to work, training, exercise and everyday movement with a clear plan.

Patients often value Rachel’s calm, thorough and inclusive approach. She takes the time to listen, explain findings clearly, and create practical treatment plans that fit into real life.

About Rachel

Rachel places the patient at the centre of care throughout the treatment and management process. She believes people get better outcomes when they understand their body, feel heard, and are actively involved in their own recovery.

Rachel has a particular interest in treating chronic headaches and migraines, including cases where neck tension, jaw irritation, posture, stress, lifestyle factors or recurrent flare-ups may be contributing. She has completed training in the Watson Headache Approach and has treated under Melbourne Headache Solutions.

Her treatments extend beyond a purely musculoskeletal approach. Rachel considers movement, lifestyle, psychological and dietary factors where relevant, and helps patients make sense of the different pieces that can contribute to pain or persistent symptoms.

Rachel strives to create a comfortable, safe and empowering treatment environment where patients feel respected and supported. She is sex-positive and LGBTIQA+ inclusive, and is supportive of sex work and diverse relationship structures.

Rachel’s Treatment Approach

Rachel believes good treatment starts with understanding the person, not just the painful area.

Her approach may include:

  • A detailed conversation about symptoms, goals, lifestyle and activity
  • Movement and physical assessment
  • Hands-on osteopathic treatment where appropriate
  • Dry needling where clinically suitable
  • Rehabilitation exercises to improve strength, mobility and control
  • Education to help patients understand what may be contributing to their symptoms
  • Practical strategies patients can use between appointments
  • Clinical Pilates support when strength, control or confidence need more structured work

The aim is to help patients move from short-term symptom relief toward longer-term confidence, self-management and return to the activities that matter to them.

FREQUENTLY ASKED QUESTIONS

Rachel treats a range of musculoskeletal concerns, with a particular interest in headaches, migraines, neck pain, back pain, postural tension, recurring flare-ups and movement-related discomfort.

Rachel has a strong interest in chronic headaches and migraines. She has completed training in the Watson Headache Approach and considers factors such as neck function, jaw tension, posture, stress, lifestyle and movement where relevant.

Yes. Rachel commonly works with patients who develop neck stiffness, shoulder tension, upper back tightness or headaches after long periods sitting at a desk or computer

Yes. Rachel works with patients experiencing lower back pain, recurring flare-ups and movement-related back discomfort. Her approach may include hands-on treatment, movement assessment, rehabilitation and practical self-management strategies.

Rachel has an interest in Clinical Pilates and may use it to help patients build strength, control and confidence as part of their recovery or ongoing movement plan.

Rachel may use dry needling where appropriate. It is usually combined with broader treatment, rehabilitation and education rather than used as a standalone approach.

Your first appointment usually includes a detailed conversation about your symptoms and goals, a physical assessment, treatment where appropriate, and a clear plan for what to do next.

No referral is required to book with Rachel at Premier Sports Medicine.

Rachel consults at Premier Sports Medicine Fitzroy North. The clinic is located at 373-375 St Georges Rd, Fitzroy North. Confirm current availability through online booking or by contacting the clinic.

Rachel has a clinical interest in treating:

  • Headaches and migraines
  • Neck pain and stiffness
  • Upper neck and jaw-related tension
  • Tension headaches
  • Lower back pain
  • Recurring back or neck flare-ups
  • Postural tension from desk work or long computer hours
  • Shoulder and upper back tightness
  • Sports and gym-related aches
  • Persistent tightness and restricted movement
  • Movement confidence after pain or injury
  • Clinical Pilates support for strength, control and confidence

Rachel utilises:

  • Trigger point, Deep tissue massage
  • Joint articulation, mobilization and manipulation (HVLA)
  • Muscle energy technique
  • Dry needling level 1
  • The Watson Technique
  • Exercise prescription
  • Clinical Pilates
  • And more

What Patients Often See Rachel For

Patients often book with Rachel when they:

  • Have ongoing headaches or migraines
  • Wake with neck pain or stiffness
  • Feel tension building through the neck, shoulders or jaw
  • Experience recurring back pain flare-ups
  • Spend long hours sitting at a desk or computer
  • Have tried previous treatment but still feel unsure what is driving their symptoms
  • Want a clear explanation and a practical plan
  • Want to return to training, exercise or daily activity with more confidence
  • Prefer a practitioner who takes time to listen and explain things clearly

Ages Rachel treats:
Ages +15

Headache, Migraine And Neck Pain Focus

Rachel has a strong clinical interest in headaches, migraines and neck-related pain. She works with patients who experience recurrent headaches, neck stiffness, upper neck tension, jaw irritation, or symptoms that keep returning despite previous treatment.

Rachel’s approach considers the neck and upper cervical region, but also looks at the wider picture. This can include work habits, stress, sleep, training load, movement patterns, lifestyle factors and patient goals.

For patients looking for an osteopath for headaches in Fitzroy North or support with migraine and neck pain around Melbourne’s inner north, Rachel’s profile should clearly explain her focus and link to Premier’s Headache & Migraine Clinic and related headache resources.

Qualifications and professional memberships:

FITZROY NORTH

Treatment Hours:

  • Tuesday: 8 am – 7:30 pm
  • Wednesday: 9 am – 3 pm
  • Thursday: 7 am – 1:30 pm
  • Friday: 8 am – 6 pm
  • Saturday (Alternating): 8 am – 2:30 pm

FITZROY NORTH

  • Tuesday: 8 am, 9 am, 10 am
  • Wednesday: 4:30 pm, 5:30 pm, 6:30 pm
  • Saturday (Alternating): 8 am, 9 am, 10 am

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