Tight shoulders. Tired legs. Ready for some hands-on care?
Hands-on remedial and sports massage in Fitzroy North, Brunswick and Thornbury, with our massage team and myotherapists. Focused on the areas bothering you, with pressure adjusted to your comfort.
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Three convenient clinics · Pressure adapted to your comfort · Choose your therapist
Remedial massage and sports massage overlap, but they start with slightly different goals. If you are unsure, choose a massage appointment and tell your therapist what you want help with. They can recommend the most suitable approach after discussing your symptoms, training and preferences.
Remedial massage is an assessment-led treatment for muscle tightness, general aches, restricted movement and specific soft-tissue concerns. Pressure and techniques are adjusted to the area being treated, your comfort and your goals.
Often chosen for:
Sports massage is tailored to your sport, activity and training load. It may be used around training or competition to address activity-related tightness, soreness and recovery needs. You do not need to be an elite athlete to book.
Often chosen for:
Depending on your assessment and goals, massage may help with muscle tension, general aches, neck and shoulder tightness, back discomfort, headaches associated with muscular tension, training-related soreness, stress-related tension and recovery after activity.
Massage is tailored to you. It is not a one-pressure-fits-all treatment, and the approach may change between appointments as your comfort, activity and goals change.
Your therapist will ask what you want help with, what activities or training are involved and whether anything makes the area feel better or worse.
The relevant area is assessed and the massage is adapted to your comfort. Tell your therapist at any time if you would like the pressure or position changed.
Before you leave, your therapist can discuss recovery, movement or booking options that fit your situation. Recommendations depend on what they find and your goals.
Meet Max, Johana and Dylan, Premier Sports Medicine’s Brunswick massage and soft-tissue therapy team. They tailor appointments to muscle tension, training-related soreness, mobility and recovery goals while working within Premier’s multidisciplinary clinic environment. These therapists are completing their formal remedial massage training, so private health insurance rebates are not currently available for their appointments.
Max has an interest in gym-related soreness, neck and shoulder tension, postural tightness, muscular aches and mobility restrictions.
Johana has an interest in neck, shoulder, upper-back and general muscle tension, with a calm and supportive treatment approach.
Dylan has an interest in neck, shoulder and general muscle tension, especially when tightness or stress affects daily comfort and movement.
You can also book remedial or sports massage with our myotherapists. Tell them you are seeking hands-on massage for tension, soreness or recovery. They will discuss the approach with you; you do not have to choose extra techniques.
Fitzroy North
Daniel brings hands-on manual therapy experience dating back to 2005, with interests in neck and back discomfort, postural tension and lower-leg sports injuries.
Brunswick and Thornbury
Nathan is a Senior Myotherapist with more than 15 years of experience. His hands-on approach includes deep tissue massage, trigger point therapy and myofascial release, selected to suit your needs.
Remedial and sports massage is available across our three clinics. To book with Max, Johana or Dylan, choose Brunswick, then Remedial/Sports Massage. For Daniel, select the separate location “Daniel Seaton Myotherapy”. For Nathan, select “Nathan Gravina Myotherapy – BR” or “Nathan Gravina Myotherapy – TH”. Follow the appointment prompts and note that you are seeking remedial or sports massage. Reception can help you choose.
373–375 St Georges Road, Fitzroy North
Suite 2, 200 Sydney Road, Brunswick
680 High Street, Thornbury
Check current appointment types and therapist availability online. Contact reception to confirm the fee before booking. Private health insurance rebates are not currently available for appointments with Max, Johana or Dylan, who are completing their formal remedial massage training. For Daniel or Nathan, confirm eligibility for the practitioner and appointment type with reception and your insurer before booking; cover depends on your policy and provider arrangements.Book Massage
Remedial massage is commonly used for muscle tightness, general aches, restricted movement and specific soft-tissue concerns. Sports massage is generally focused on training-related tightness, soreness, recovery and the demands of a sport or activity. The techniques can overlap, and your therapist can recommend an approach after discussing your goals.
Book a massage appointment and explain what you want help with. Your therapist can tailor the session after discussing your symptoms, activity, training load and preferences. Contact reception before booking if you need help choosing a practitioner or clinic.
Premier offers remedial and sports massage in Fitzroy North, Brunswick and Thornbury. Daniel Seaton sees patients at Fitzroy North; Nathan Gravina at Brunswick and Thornbury. Max, Johana and Dylan are listed through Brunswick’s Remedial/Sports Massage booking route. Select your practitioner’s booking entry or contact reception for help.
No. Sports massage can suit anyone whose training, gym work, running, sport or physical activity contributes to muscle tightness or soreness. The session is adapted to your activity level and goals.
Your therapist will discuss what you want help with, ask about relevant activity and health information, assess the area and tailor the treatment to your comfort and goals. You can ask for the pressure or position to be changed at any time.
Private health insurance rebates are not currently available for appointments with Max, Johana or Dylan, who are completing their formal remedial massage training. For Daniel or Nathan, confirm eligibility for the practitioner and appointment type with reception and your insurer before booking; cover depends on your policy and provider arrangements.
No. A referral is usually not required to book remedial or sports massage at Premier Sports Medicine.
Massage may suit general muscle tightness, soreness and recovery needs. Myotherapy may be more appropriate when you need a broader musculoskeletal assessment and treatment plan that may include techniques such as dry needling, cupping, joint mobilisation or exercise prescription. Contact reception if you are unsure which service to book.
Choose your clinic and therapist, and tell us what needs attention. Your shoulders after a desk-heavy week. Your legs after training. Your comfort comes first.
Page updated 6 September 2026.
We are here to help! Please call and speak to one of our practitioners if you have any questions. Making an appointment & booking classes online is also one of the most convenient way to lock in the practitioner, location & time you want.
